The science of sleep and the art of making it work for you

What happens to our bodies physically when we sleep? What happens when we have less than the ‘right’ amount? What is the ‘right’ amount?

If you have frequently found yourself waking up in the morning feeling like you need a good night’s sleep or wondered how you could feel fresh and energised more often, join us to find out about the reality of sleep and take away a few fresh ideas to help make sleep work for you.

https://www.eventbrite.co.uk/e/the-science-of-sleep-and-the-art-of-making-it-work-for-you-tickets-74483475079

Generously hosted by The Bradfield Centre, Cambridge's hub for tech and deep tech companies operated by Central Working. Our mission is to grow scaleups and provide them with the connections and support they need to thrive. The way we do this is by building a sense of community through human interactions and high-quality events which engage our members and allow for networking.