We use cookies on our site to track usage and preferences. Learn more

Becoming and staying more active

Online Event
Wed 24 Mar

12:30 - 13:30

loop white

This is a follow on from Will’s recent ‘Home Working’ webinar and includes more exercises and activities. Open to everyone i.e. you don’t need to have attended the first webinar.

  • Inactivity and it’s effects on the body
  • Changing behaviour and routines
  • Options and ideas to improve your activity
  • The best types of activity to do
  • Activity in ‘work time’ and out of ‘work time’
  • Strategies to stick with it with real examples 
  • Q&A

Please register on the right and use the Zoom link below to join the webinar:


Event Details

  • Event: Becoming and staying more active
  • Date: Wed 24 Mar
  • Time: 12:30 - 13:30
  • Location: Online Event

Share this event

Link is now copied to your clipboard

Add event to my calendar