Many people could not attend Will’s this webinar in January so this is your chance to learn how to make the most of your individual working environment and practice exercises that relate to dysfunctions caused by sedentary desk- bound work.
The webinar includes:
What causes poor posture and muscle problems
Screen working and its effects on the body
Best solutions for home station set – up
Tips to reduce neck, shoulder and back pain
Creating a personal action plan
Please register using the form on the right and use the Zoom link below to join the webinar: