The park’s on-site gym has all the latest life fitness equipment including weight and cardio machines and a cable machine. The free weights area is fully equipped with dumbbells, olympic bars, olympic plates, benches, a squat rack and a bench press.
We also offer a great functional training area called the wrek as well as our training rig in the main gym which can be used for circuit classes.
We offer a choice of studio classes for people of all abilities. For the energetic, classes range from high intensity Insanity, Box HIIT and Revolution Cycle to conditioning classes for Bums, Legs and Tums, Body Sculpt, Revolution Pump and Ab Attack. For anyone seeking a less intensive work-out, pilates and yoga classes are available throughout the week.
Check out our studio class and Wrek timetable.